People of all ages may experience breakouts on their cheeks. Some of the most common causes of cheek acne include hormonal conditions, slow rates of skin cell turnover and direct and prolonged contact with surfaces such as phones or pillows. You may be able to reduce the severity of acne on your cheeks by switching out your current cleanser for the best vegan face wash and taking a few simple steps.

Prevent Blocked Pores

Experts estimate that we touch our faces as frequently as two to five times a minute. That adds up to a whopping total of 2,000 to 3,000 face touches per day. Every time that our fingers or any other surfaces that we frequently touch, such as phone screens, come into contact with our faces, we introduce bacteria, dirt and oil to our pores. Whether you’re making calls or catching up on beauty sleep, your cheeks are likely to show the signs of all of this up-close-and-personal contact.

Dead skin cells and product residues build up over time. You may be able to go longer between bed linen washes by flipping over your pillow or putting on clean pillowcases twice a week or more frequently. You might also consider whether your skin could be becoming irritated by dyes or fragrances present in the laundry detergent you use. No matter the time of day, face-framing hairstyles also tend to transfer pore-blocking products designed for your locks to your cheeks. Try gently pulling your hair back or up while exercising or resting.

Cleanse and Treat

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In addition to hormonal causes, insufficient exfoliation is one of the most common factors for breakouts on the cheeks and jawline. You may think to wash your T-zone, which consists of your forehead, nose and chin, at least once a day. It can be easy not to clean the sides of your face as thoroughly. This is particularly the case if your hair covers your forehead or cheeks. You may also want to try pairing physical or natural, acid-based chemical exfoliating treatments with the best acne oil treatment.

Consider the Cause

As is the case with most skincare issues, you may not be able to completely resolve the problem until you know the cause. Even then, some skin issues can only be monitored and controlled rather than resolved. Some of the most common non-environmental or physical causes of breakouts on your cheeks and lower face involve hormone fluctuations or imbalances. If this is the case, you may want to try the best essential oil for PMS and other specialized formulas.

Whereas hormonal acne tends to cause T-zone breakouts in teens and young adults, cheek acne is a common side effect for people in their twenties and beyond. If you are experiencing serious outbreaks of cystic acne or other major skin problems, you may want to ask a dermatologist or doctor about ways to bring hormone levels into balance. If cheek acne only flares up on occasion, you should try reducing unnecessary contact and using the best vegan face wash and other natural skincare treatments.

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